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Inviting the Pause
A Practice in Not Responding (Right Away)
Jul 13
•
Whitney Black
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Inviting the Pause
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Not Forcing It
On Wu Wei, letting go of the hustle, and listening for what’s next
Jul 6
•
Whitney Black
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Not Forcing It
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June 2025
The Hummingbird in the Atrium
Sometimes a metaphor finds you.
Jun 28
•
Whitney Black
3
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The Hummingbird in the Atrium
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Midweek Note: A Quiet Thread
Continuing the work of unfolding.
Jun 25
•
Whitney Black
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This Quiet Work | Self-Coaching, Reflections, & Resources
Midweek Note: A Quiet Thread
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Coming Home to Yourself - Week 4
Letting the Work Land
Jun 18
•
Whitney Black
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Coming Home to Yourself - Week 4
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Coming Home to Yourself: Week 3 - Making Contact
What will you do with what you heard?
Jun 11
•
Whitney Black
1
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Coming Home to Yourself: Week 3 - Making Contact
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Coming Home to Yourself - Week 2 Listening In
What your inner voice is saying, and what you do with it
Jun 4
•
Whitney Black
2
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Coming Home to Yourself - Week 2 Listening In
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May 2025
Coming Home to Yourself – Week One
A quiet shift: from noticing to practicing (this quiet work)
May 28
•
Whitney Black
3
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Coming Home to Yourself – Week One
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Invisible Scripts
What we assume they already know - and what we've never actually said
May 25
•
Whitney Black
2
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Invisible Scripts
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Real Meets Real
What happens when we show up a little more real?
May 21
•
Whitney Black
1
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Real Meets Real
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This is Water (and This is the Practice)
The most obvious thing… is the hardest to see.
May 18
•
Whitney Black
2
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This is Water (and This is the Practice)
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Practicing the Art of Being
Lessons from Baseball’s Practice and Precision
May 13
•
Whitney Black
1
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Practicing the Art of Being
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